An RSS feed (or news feed) is a means by which you can stay informed about what's going on at Capital Connection without having to regularly visit the website.
To make use of an RSS feed, you need some "feed reader" (or "aggregator") software. Most modern web browsers have feed readers built in.
The RSS feeds for Capital Connection are listed below...
We donned our thermals, capes and hoodies to entertain the runners of the London Winter 10k Run for our first singout of the year. As ever, the runners were so appreciative of all the entertainment, that you could (nearly) forget how cold it was!